New Players
Look for a low scoop angle and wide surface area. This makes ground balls and catching a bit easier. Usually a string pocket is all you need, there is no reason to spend more on advanced stringing.
Intermediate Players
There are slight differences between the intermediate stick and the elite stick. Intermediate sticks do not need top level stringing; if you can find a stick that hugs the ball in the top third of the stick you should be fine. You also shouldn’t need any high level shaft – just replacing a head when it is time for a new one is completely fine.
Elite Players
Especially if you’re an attacker or middie, you want to find a stick that has a lot of control, has stringing that keeps the ball in the sweet spot, and is pinched enough to put the ball exactly where you want it when you’re throwing/shooting.
Defenders have some flexibility – I have seen teams that choose the Crux for everyone on the team, and have seen some where they swear by a midfielders or true defender’s stick. The benefit of wider sticks is ease of checking and stiffness, especially if you take the draw. The jury is still out on whether that makes as much of a difference as they claim; if you are torn the Exult by STX is a great balance of control and stiffness.
BUYING ONLINE
If you know what you want, buying online can be the cheapest option. Websites like Lax.com have great options for every level and position, with a full support staff to handle any questions you may have.
Pay attention to the stringing and shaft in the description. Make sure if you are ordering a separate shaft and head they are offset at the same angle (An offset head or shaft is when the shaft or head is tilted a few degrees – usually 10 – to allow for the ball to sit higher in the pocket).